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What the author of 'Eat Fat, Get Thin' eats and avoids every day

from Business Insider

Dr. Mark Hyman, health adviser to Bill and Hillary Clinton, thinks we never should have told people to stop eating fat. In his book, "Eat Fat: Get Thin," Hyman recommends incorporating high-fat foods like salmon and olive oil into a diet focused around vegetables. The author and doctor led former President Bill Clinton away from strict veganism more than a decade ago by encouraging him to sprinkle the occasional serving of fish and lean meat into his diet, according to the New York Times. more


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