From Name:
From Email:
To Name:
To Email:

Optional Message:

Study finds yoga can help back pain, but keep it gentle, with these poses

from NPR

If you're tired of popping pain medicine for your lower back pain, yoga may be a good alternative. New research finds that a yoga class designed specifically for back pain can be as safe and effective as physical therapy in easing pain. The yoga protocol was developed by researchers at Boston Medical Center with input from yoga teachers, doctors and physical therapists. more

Powered by MultiBriefs
7701 Las Colinas Blvd., Ste. 800, Irving, TX 75063