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Measuring the vibrations of runners' strides could help prevent muscle injuries

from Popular Science

Despite its worldwide popularity as a form of exercise, running — whether it’s long-distance or sprinting — is grueling. It not only requires an incredible amount of mental focus and a high pain tolerance, but it’s also extremely taxing on the body. Unlike sports such as swimming or cycling, running is a high-impact activity. With each stride, your foot collides with the ground. This impact sends vibrations to every muscle you've got. Over time, that can lead to muscle fatigue and injury. more


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