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Why the best vegan protein source for your smoothie might be beer

from Well and Good

Not only can you use beer to wash your hair and hydrate post-workout yes, really, but it’s also responsible for creating one of the best natural protein sources on the market. Clearly, they don’t call it “liquid gold” for nothing. Brewer’s yeast, the OG vegan protein supplement that’s a byproduct of its fermentation process, is making a reappearance in the health food aisle. It’s the latest old-is-new-again craze — and further proof that “protein” doesn’t necessarily have to mean meat. more

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