Teeth: An owner's manual
For all the extras you'll find on a toothpaste label, there are really only a few essential ingredients, says Daniel Mindiola, Ph.D., professor of chemistry at the University of Pennsylvania. Among the many headlines that might have given you whiplash last year was the blustery announcement that flossing was a waste of time. While it's true that flossing may not lower the risk of gum disease or cavities as much as previous studies have suggested, you probably shouldn't give it up just yet.
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