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Self-care, A-to-Z: Sealed with a KISS — keeping it simple self-care

from The New Social Worker

September 2017 marks the Self-Care A-to-Z blog's one-year anniversary. In celebration, let's KISS, i.e., Keep it Simple Self-Care! Especially in the current cultural climate, our profession can be overwhelming. Bad news: Self-care is challenging. Good news: it can be simple. I asked social workers about one simple thing they do regularly for self-care. About 30 folks, in varied practice arenas and life circumstances, responded with these Keep it Simple Self-Care strategies — i.e., takes 15 minutes or less. more

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