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Teens come 'jet lagged' to school: Shifting sleeping patterns at weekends

from Örebro University via Science Daily

A lack of sleep is associated with more absence and teens turn up jet lagged to school on Mondays, as shown in a doctoral thesis by sleep researcher Serena Bauducco, at Örebro University, Sweden. "My research is about understanding young people's sleeping patterns and what factors are linked to these. I am interested in why so many young people do not get enough sleep and what can be done about it," says Serena Bauducco, linked to the School of Law, Psychology and Social Work at Örebro University. more

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