Should you use protein powders? It's complicated
from The Washington Post
Did you think protein powder and protein shakes were the domain only of the Arnold Schwarzeneggers and Dwayne “the Rock” Johnsons of the world? These days, protein shakes and powders are used by diverse groups of people that couldn’t be more different, at least physically: elite athletes, post-surgery patients, the elderly, time-deprived Type A’s and fast-growing teens.
7701 Las Colinas Blvd., Ste. 800, Irving, TX 75063