Here's what you should be eating for stronger, healthier and shinier teeth
Want stronger, healthier, cavity-free teeth? According to an Australian Dental expert Dr. Steven Lin, regular consumption of four fat-soluble vitamins - vitamin A, D, K2 and E - can help in promoting healthy, strong teeth. According to experts, despite cleaning teeth regularly, our faulty dietary choices may not protect our teeth from getting damaged. Including items rich in minerals and vitamins that may promote and accelerate our oral repair process is a must.
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