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Can physical activity enhance motor performance in older adults?

from Medical News Bulletin

Moving our upper limbs in a smooth, consistent manner is something we take for granted, and is necessary for a range of activities involving grasping or holding objects. This motor performance declines as we age and naturally has a strong impact on our daily lives. Research in young adults shows that maintaining this ability could be as simple as undertaking regular physical activity. However, it is not known if this is also true for older adults. more

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