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2. 5 Ways to de-stress after a nursing shift

from DailyNurse

From Oct. 10: Working as a nurse is a rewarding but sometimes grueling job. After 12 hours of trying to keep your patients happy (and alive), you are both physically and mentally exhausted. If you don’t take the time to de-stress after work, you may find yourself unable to relax and go to sleep. In the long run, you could experience burnout or even health complications due to stress. more

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