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How schools can help students manage and mitigate anxiety

from MindShift

Anxious thoughts such as these aren't always just passing worries. They're becoming deeply rooted, widespread mantras for young people across America. Anxiety is the most common mental health challenge that young people face, and it's the top reason why students seek mental health services at college today. In severe cases, anxiety is stopping teens from doing homework, reaching out to friends, and even leaving their homes, and leading to depressive and suicidal thoughts. more


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