Bad genes don't mean you are doomed to heart disease and early death
from The Washington Post
John Fixx works out every day. Most days he runs, either outside or on a treadmill. Sometimes he uses an elliptical machine. He also lifts weights and follows a low-fat diet. He has never smoked. At 56, mindful of his family history, he already has lived longer than his father and grandfather, who both died young of heart attacks. His three siblings also practice healthy habits.
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