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Why you'll want to laugh while you're exercising

from Orthology

Laughing is not only an emotional response to something funny, but it exercises a number of muscles in your body. In addition to 15 muscles in your face, you’ll be working your abdomen, back and shoulders when you chuckle. But don’t count on a good laugh alone to give your body the workout it regularly needs. However, laughing while you’re working out may offer more benefits than you realize. more


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