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4 diet changes that are better than botox

from U.S. News & World Report

Take one look at your high school yearbook picture and then look at your reflection in the mirror. What you are about to read is going to explain the differences in the two images — and how your diet may help you get closer to the younger you. Your skin's two major proteins, collagen and elastin, age over time, which causes them to function less youthfully than they did at your high school graduation. more

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