Could pumping iron help you live longer?
from U.S. News & World Report
Perhaps you used to lift weights. Maybe you even routinely tested your mettle hoisting heavy barbells and dumbells. But those days are behind you now, and over time your focus has shifted to solely doing aerobic exercise – walking, jogging or biking. Perhaps you figure that's all you need to stay fit now and in the future.
7701 Las Colinas Blvd., Ste. 800, Irving, TX 75063