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The CDC just ranked every US state by how much people exercise

from Inc.

Here's the bad news: According to the CDC, less than 1 in 4 Americans get enough exercise. And here's worse news: The bar that nearly 80 percent failed to clear was set really, really low. Walking is considered "moderate" aerobic exercise. Jogging is considered "vigorous" aerobic exercise. Walk 150 minutes per week and you clear the aerobic hurdle. Or jog 75 minutes per week and you clear the aerobic hurdle. more


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