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Beauty vitamins promise shinier hair, stronger nails, and suppler skin, but do they work?

from Popular Science

For centuries, women have turned to creams, superfoods, and potions for the sake of beauty. But today, an increasing number of people are instead popping a pill — taking so called beauty vitamins, ingestible capsules, or gummies that all promise to improve their hair, skin, and nails. more

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