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5 things that happen to your teeth when you cut out sugar

from Insider

Cutting out added sugar from your diet is never a bad thing. Aside from the positive physical effects it will have on your body — weight loss, better skin, mental clarity — your teeth will thank you, too. Of course, this is not news. Ever since childhood, we're told that too much candy will rot your teeth. But, less tooth decay is not the only benefit for your mouth. more


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