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Eating guidelines that satisfy even picky toddlers and active teens

from Hamilton Spectator via The Washington Post

Feeding children can be a roller-coaster ride. Some days, children cruise along, eating most of what you serve. Then without warning, they take a dive and consume very little. This lasts just as long as you can cope, then they rise through a growth spurt to empty the refrigerator daily, only to plateau before they prepare for another dive. more


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