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Diet may be the top way to influence how your brain ages

from U.S. News & World Report

Everyone knows instinctively that food impacts the brain. When you're depressed, you reach for chocolate; when you're tired, you crave coffee. "But it seems to be taking forever to turn it into science," says Lisa Mosconi, associate director of the Alzheimer's Prevention Clinic at New York-Presbyterian / Weill Cornell Medical Center and author of "Brain Food: The Surprising Science of Eating for Cognitive Power." more

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