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Can you drink alcohol on a low-carb diet?

from Healthline

Low-carb diets have recently become increasingly popular as an effective way to lose weight and improve health. They typically involve cutting out high-carb foods like refined grains, fruits, starchy vegetables and legumes and instead focus on healthy fats and proteins. However, many people are uncertain about whether alcohol can be consumed on a low-carb diet, and recommendations on the subject can be conflicting. more


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