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Insights on the effects of exercise on cognitive performance

from Wiley via ScienceDaily

A new British Journal of Psychology study has looked at the details behind how cognitive performance may improve during aerobic exercise. Electroencephalography readings were taken as 24 participants performed a visual working memory task while at rest and during exercise involving different postures: seated on or pedaling a stationary bicycle, as well as standing or walking on a treadmill. more

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