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A 4-step process for building student resilience

from Edutopia (Commentary)

Michele Lew, a contributor for Edutopia, writes: "In the last few years, I’ve noticed an increase in stress, anxiety, and depression in high school students. The causes range from intense pressure to perform academically to social media expectations and influence to home and environmental issues. The common thread, no matter the cause, is students' inability to cope with the stressors they experience." more

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