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Eating more fish or taking omega-3 fish oil supplements can cut heart attack risk, studies find

from HealthDay News via CBS News

Eating more fish or taking a fish oil supplement can reduce your risk of a heart attack, according to a pair of Harvard-led clinical trials. Heart benefits from omega-3 fatty acids were found both in healthy people and in people with conditions that put them at increased risk of heart attack, stroke or heart disease, the two studies found. more

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