Distraction is not what you think
We've all seen the stats about how multitasking makes us worse at everything. According to a new study from Adobe, we spend 3.1 hours per day at work on email, of all things. Stats like this, however, are woefully incomplete. There's no way we're accomplishing 3.1 hours worth of actual goals while we're all emailing at work, but it's also highly unlikely that all of that time actually counts as true distraction. This gets at a deeper truth: distraction isn't technology.
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