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How to stay healthy when you're standing all day

from BigRentz

Seventy-five percent of the world’s working population spends all day working on their feet. Construction workers are familiar with the feeling. Standing, bending down, and lifting objects can cause leg cramps and feet and back pain, even after just short periods of standing. To remain comfortable when you’re working on your feet, you must take measures to strengthen and circulate your body while possessing the right form and balance. more

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