Diet could help runners beat stomach issues
from Anglia Ruskin University via ScienceDaily
Research indicates that cutting out specific foods can alleviate the gastrointestinal issues some people experience when they exercise, with over two-thirds of people involved in a new study reporting an improvement. Runners in particular can be susceptible to symptoms which are similar to irritable bowel syndrome.
7701 Las Colinas Blvd., Ste. 800, Irving, TX 75063