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7 vitamin mistakes you probably don't realize you're making

from Bustle

From nootropics to multivitamins and everything in between, people are taking more vitamins than ever before, according to an annual report from the Council for Responsible Nutrition. Whether or not you're one of the 75 percent of U.S. adults who take vitamins and supplements on the regular, you've likely bought into one or more vitamin myths and mistakes that it's time to stop believing ASAP. more


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