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3 vitamins, minerals to reduce arthritis pain, symptoms

from Daily Express

Arthritis affects around 10 million people in the U.K. The most common types of arthritis cause pain, inflammation and stiffness of the joints. There is no cure for arthritis, but the condition can be improved by taking steps to look after your joints and keeping your bones as healthy as possible. If you have arthritis or problems with your joints or bones, make sure you include these three essential vitamins and minerals in your diet more


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