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5 simple steps to cut workplace frustration

from By Lisa Mulcahy

We've all been there: a day filled with looming deadlines, uncooperative team members, and unexpected disasters cropping up. It's easy to let frustration overwhelm you — but if you do, you'll lose control of your perspective, making you susceptible to lashing out at your team and making you a less productive manager. The good news: science has your back. Use these five simple research-based steps to cut your frustration and regain your perspective. more

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