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Beyond aerobics: Aqua fitness branches out into spinning, kickboxing and more

from The Washington Post

While hydro fitness has been around for decades, it's cool factor has shot up in the past few years. Now, you can find hydro classes cropping up in gyms in New York City's Hell's Kitchen and college campuses such as the University of Oklahoma. They are extremely popular internationally, as well, in countries such as Canada, the United Kingdom and the Netherlands. The re-brand partly comes thanks to the promotional efforts of the nonprofit Aquatic Exercise Association. more


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