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Anxiety Attack vs. Panic Attack: How to Tell the Difference

from Reader's Digest

If you've ever been unlucky enough to suffer a panic attack or an anxiety attack, you know how traumatic they can be. About 4.7% of the U.S. population will have a panic attack at some point in their lives. Many more will experience feelings of intense anxiety — around 40 million adults in any given year. Here's how you can tell one from the other. more


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