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If my form is so good, how come I'm not seeing results?

from Greatist

May 31, 2019 | By ej.johnson It's the start of 2019. I’ve found a new fitness class I love. I’m going all the time and I'm killing it. My body is changing. Know the feeling? It's a great one. Now it's late February. I’m still going to that class. My form has improved, I know the moves, and I feel like I’m still killing it, but my body isn't changing as much anymore. Know the feeling? It sucks. more

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