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9 bad habits you must break to be more productive

from Quartz

Bad habits slow you down, decrease your accuracy, make you less creative and stifle your performance. Getting control of your bad habits is critical, and not just for productivity's sake. A University of Minnesota study found that people who exercise a high degree of self-control tend to be much happier than those who don't, both in the moment and in the long run. Some bad habits cause more trouble than others, and the nine that follow are the worst offenders. Shedding these habits will increase your productivity and allow you to enjoy the positive mood that comes with increased self-control. more


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