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These 4 'harmless' habits are sapping your brain power

from Fast Company

If someone asks you how you spend your time when you're not at work, do you know where most of your day goes? It still surprises me that most busy people have their workday mapped out meticulously, yet they don't realize how their time outside of work slips away. Partly, this is a consequence of the increasingly blurred lines that now exist between work and home. But there is a more insidious reason for the time vortex. Many of us unknowingly fall into "harmless" habits that eat into our day. more


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