Intermittent fasting: A popular diet with serious psychological risks
To follow most diets, you have to give something up: Dessert, carbs, or even a whole day of eating. But often, that’s not all. Sometimes your mental and emotional health can take a hit, too. Here, four experts tell Inverse the sneaky ways diets like intermittent fasting can both improve mental health and jeopardize it.
7701 Las Colinas Blvd., Ste. 800, Irving, TX 75063