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3 ways to say no

from By: Catherine Iste (commentary)

No is such a powerful word, and yet few of us seem to know how to use it. We gracefully accept additional work, commitments and obligations, then spend our energy either trying to improve our time management to fit it all in or stressing about the fact that we will never have enough time to do it all. Instead of focusing our efforts on getting it all done, here are three ways to say no and save our energy. more

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