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9 ways to handle job-related stress from dawn to dusk

from Entrepreneur

All evidence points to the fact that workplace stress is an epidemic, and it's only continuing to worsen. According to data compiled by the Centers for Disease Control and Prevention, between 29 and 40 percent of Americans are disproprotionately stressed at work. The effects of that stress are far-reaching and differ in severity. Some health consequences are relatively benign, such as colds and flus, while others, like heart disease and meabolic syndrome, can be much more serious. more


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