From Name:
From Email:
To Name:
To Email:

Optional Message:


How to Learn to Embrace Your Anxiety (And Turn It Into Excitement)

from Fast Company

There's a fine line between anxiety and excitement. Physiologically, the two are almost identical. You know the feeling: elevated heart rate, stomach butterflies, sweaty palms and nervousness. They're all symptoms that result from the arousal of the nervous system. Whether you're getting ready for a date or preparing to give a speech in front of your peers, the physical sensations are very similar. The difference between excitement and anxiety lies in our interpretation of them. more


Powered by MultiBriefs
7701 Las Colinas Blvd., Ste. 800, Irving, TX 75063