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Air Force looks to 'Alpha Warrior' to change PT culture

from Air Force Magazine

The Air Force wants more airmen to take advantage of the "American Ninja Warrior"-esque fitness rigs it has deployed to dozens of bases, one of multiple steps it is eyeing to change its physical training culture. The service has deployed "Alpha Warrior" training contraptions, which combine an obstacle course with CrossFit-like training, to bases around the world since 2017. The rigs build skills like agility alongside "functional fitness" exercises that combine muscle groups and are thought to be better for airmen than other forms of PT. more

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