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Vitamin A may help stave off skin cancer, according to a new study

from Allure

Vitamin A is already touted for its amazing benefits when used topically — for reference, retinol is pure vitamin A, and using it can result in a host of skin benefits, including smoothing fine lines, minimizing the appearance of pores, and warding off acne. According to a new study published in JAMA Dermatology, vitamin A may also hold benefits for the skin when consumed internally, as part of a healthy diet. more

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