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Study debunks hormonal misconception of exercise

from Medical Xpress

Women are not only underrepresented in exercise-related studies, but may be receiving incomplete information about physical activity because of a now-debunked belief that hormonal fluctuations linked to menstrual cycles can lead to inconsistent study results. Released today, a new Western-led study shows that exercise-related benefits to brain health and cognition are realized independently of a woman's menstrual cycle. more

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