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Best vitamins, supplements to use when fighting stress

from MSN

These days, stress is one of the biggest contributors to a slew of health problems, be it physically, emotionally or even mentally. And while various people have various factors behind their stress, the most common ones always fall on the categories of money, health, relationships and of course, job pressure. As always, following a healthy diet combined with regular exercise can easily reduce your stress levels while improving your quality of life. However, taking supplements and vitamins can help as well. more

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