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E-meditation: A new tool for an ancient technique

from Medical University of South Carolina via Medical Xpress

Our hyper-connectivity, sustained through the pulse of Wi-Fi, leaves little room for quiet. This constant stimulation can cause stress, which is a risk factor for a host of diseases, including diabetes, depression and heart disease. To combat this mental unrest, Medical University of South Carolina brain stimulation researchers Dr. Bashar W. Badran and Dr. E. Baron Short have been exploring mindfulness meditation, but with a twist. more

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