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How the CEO of a leading wellness brand practices self-care

from Forbes

Colleen Wachob, with her husband Jason Wachob, is the co-CEO of mindbodygreen, a leading independent brand dedicated to wellness. MBG reaches 10 million people globally every month through written content, podcasts, events and video classes. The company’s 360-degree approach to wellness incorporates mental, physical, spiritual, emotional and environmental well-being. She feels that people feel a lot of pressure to find one singular purpose in their lives, and this can cause tremendous stress and anxiety. more

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