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Tips from frequent flyers, medical professionals on how to stay healthy

from By Catherine Iste

We have been on this planet for a really long time; yet somehow, we continue to find ways to rethink the basics of our existence. At any given moment, we can find a new trend addressing what, when and even how we should eat, sleep or exercise. However, there are some among us who seem to function quite successfully outside of the trends, remaining healthy and happy despite challenging work environments. To prepare for winter, here are a few tips from medical professionals and frequent flyers on how to stay healthy despite working in environments full of germs. more


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