Why you need to know about telomeres
from By Victoria Fann
Many of us know that long-term stress can affect our health, but did you know that it can also impact aging and longevity? Welcome to the world of telomeres. I first learned about telomeres in 2016, when I worked for a human potential physician that specialized in optimizing health through lifestyle changes. He was one of the first physicians in the country that built his practice around the awareness that lifestyle and behaviors impact one’s genetics.
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