Psychology experts share their tips for safeguarding your mental health during quarantine
In a move that would have been unthinkable just months ago, quarantine and social distancing have now become commonplace globally as governments make concerted efforts to fight the spiraling coronavirus outbreak. The measures, which have seen citizens from the U.S. to India either encouraged or enforced to stay in their homes, are deemed by medical experts as necessary in reducing the spread of the virus. But the implications for people’s mental wellbeing cannot be overlooked.
7701 Las Colinas Blvd., Ste. 800, Irving, TX 75063