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Vitamin A in your child's diet

from U.S News & World Report

Vitamin A is a vitamin, as its name suggests — and it's a micronutrient, meaning it's only required in very small amounts to support optimal body functions. Vitamin A is a fat-soluble vitamin and, because of this property, it's grouped with vitamins D, E and K. Here's what you need to know about vitamin A: what is the role of vitamin A in our body? more

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